Aligned - Body, Mind & Soul

My goal is to empower you to become the CREATOR of your own life!

With Empowerment as my focus I created the Aligned App as a way to share more knowledge, more tools and more self development practices that have personally helped me on my own journey to healing, self discovery and self mastery.

My goal with the Aligned App is to create a platform where clients and other like minded individuals can uplevel their mindset, their connection with self and their body all from the palm of their hand.

So whether you are looking to learn to meditate, manifest, reframe limiting beliefs or simply looking to begin your journey into healing and self discovery, the Aligned App is for you! See pricing here

What’s in the Aligned App right now

The Aligned App currently has a few key sections

Welcome to Aligned - Intro, free meditations and why I created the App
Meditation Mastery - A library of meditations including
- Yoga to prep for meditation + Daily meditation
- Quick 2 min meditations
- Sleep Meditations
- Energy Clearing Meditations
- Inner Child and Inner Teenager meditation
- Solfeggio Frequency Meditation tracks
- Binaural Beats Meditation tracks
Self Mastery Academy - A library for courses to help you on your journey to self mastery. This currently has a course on the basics of Law of Attraction and will grow as I add more courses over the coming months
2 Minute Tools to Change your life - Quick 2 minute tools that you can instantly begin applying to your life to create change - These are broken down into 3 key sections.
- Mindset Habits and Beliefs
- Navigating your emotions
- Affirmations
Aligned Body - A library of Yoga and movement to align and strengthen your body, energy and nervous system.
Aligned Journaling - Journaling sessions to help you get anchored, clear and take action
Aligned Sessions - Past live session recordings
Communities and chat groups
Mindful minutes and stress tracking - A place to track your daily habits of mindfulness and correlate that with your daily stress levels.

Join Aligned

What’s coming in the future…

I have plans to release courses on:

Clearing your energy and energetic space
Connecting with your intuition and deepening your intuitive gifts
The Basics of Energy healing - how to become your own healer
Emotional Healing - Learning to heal your emotions, past and triggering memories
Overcoming Negative self talk and critical mindsets
Rewiring your mind - How to Build Better Beliefs
Master Your Mind - Be the captain of your own ship, master your mindset

Challenges and journeys